Week#4 summary
Sunday - 2 miles & personal trainer appt. - Done, 2 miles, 9:14 min/mile
Monday - Rest, yes, rest I did!
Tuesday - 5 miles, Done, 10:11 min/mile
Wednesday - 2 miles - Nope, wanted to rest and actually got hung up at skateboard shop for an hour and a half, lol
Thursday - 4 miles - Nope, wanted to rest and crazy afternoon with tons of appointments.
Friday - rest, rest away!
Saturday - 8 miles - Done, 10:20 and you can read it here Awesome Saturday 8am 8 Miler
I had an awesome day yesterday. Worked my butt off cleaning and organizing the house, long boarded with the kids, had a BBQ with my parents and relaxed after. I burned 2,800 calories according to my BodyMedia - WOW, I usually only do that when I run long distances. I was really moving!
Had an awesome time long boarding with the kids while they skateboarded. Pea was getting really frustrated though, so I put her on my long board and pushed her along while I taught her how to balance so she can understand how to turn. After my quick lesson, she did much better and started having fun.
Looking back, I need to start taking a lot more pictures for the blog. That will be my goal this week ;)
Looking ahead, my left hammie is still bothering me but going to the Chiro tonight after work and hoping that will help. So, here is the plan:
Week#5 Plan:
Sunday - Clean
Monday - 2 Miles
Tuesday - 4 miles
Wednesday - 2 miles
Thursday - 4 miles
Friday - rest
Saturday - 9 miles
Have a great week everyone, set your goals! Is there anything else I can do different to make this blog more interesting?
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